30+ Videos & Mental Health Activities for Kids

30+ Videos & Mental Health Activities for Kids

Mental health is all about what we think, feel and do. And your mental health is unique to you! You can take care of your mental health, just like how you take care of your body. You can learn about it in a way that works for you. That can even mean having fun! On […]

How to Control Your Emotions?

Do you know what the zones of regulation are? Kiddos…do you sometimes get bent out of shape…but not understand why you are feeling this way? That’s because our emotions can be really hard to identify. So, let’s chat a little more about our emotions with another Wellness 101 Jr. Our feelings…Hey buddy you ok? Buzz […]

Read out Loud story: Grumpy Monkey (Emotions)

Grumpy Monkey is well, grumpy. Sometimes we feel this way. Find out what he does and how his friends try to help him out. Miss Jill’s read out loud: https://www.youtube.com/watch?v=wylzbbSL668 Why Do We Lose Control of Our Emotions?: https://www.youtube.com/watch?v=3bKuoH8CkFc&t=307s Anger Management: https://www.youtube.com/watch?v=lxxpDF45TPA Anger management tips : https://www.youtube.com/watch?v=6iZd-Oz5Z60

Safety Steps to Follow if Kids are Home Alone

Across the country children are back in the classroom. For many of them, a return to school also means being home alone after school until their parents get home from work. The American Red Cross has steps parents and children can take to help make these after-school hours safer and less stressful. The first thing […]

Read Out Loud Story: I Won’t Go with Strangers

Lu won’t go with just anyone! She is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu’s neighborhood—but does Lu really know her? Lu asks herself, what’s her first name? […]

Internet Safety Tips for Kids

In this day and age, it’s more important than ever to make sure that kids stay safe on the Internet.  The internet is a great resource for finding information, but it’s important that you are aware of the potential dangers. When you are browsing the Internet, make sure your parents know what you are searching […]

24/7/364 Support Network Is Standing By to Help You Right Now!

If you’re being bullied, ‍you’re not alone. Jake was in grade 9, and loved his new high school. He enjoyed learning new things and spending time with his friends. But one day, as he turned in to the schoolyard, Jake passed a group of older students. ‍ “Hey, kid with the ugly jacket!”, one said […]

Home Alone Safety

I’m in charge! Have you ever wondered what it would be like to be home alone – in charge? What would you do? Watch TV? Do homework? Play video games? Hang around with friends? What if there was an emergency? Would you know what to do? This book is a handy guide for information on […]

What is Bullying? How to Protect Yourself from Bullying?

The nonprofit Barbara Sinatra Children’s Center Foundation in conjunction with Wonder Media has developed a national campaign on a child abuse awareness and prevention. The program’s main goal is to educate children about what to do when confronted with abusive behavior, safe and unsafe touches, going to a parent or another trusted adult if they […]

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