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Family Resources 2024/25

Family Resources 2024/25

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Home Alone Safety

I’m in charge! Have you ever wondered what it would be like to be home alone - in charge? What would you do? Watch TV? Do homework? Play video games? Hang around with friends? What if there was an emergency? Would you know what to do? This book is a handy guide for information on things you need to know BEFORE you are left alone. Fill it out and keep it in a safe place where you can find it and refer to it when necessary. Being in charge is a HUGE responsibility. Being prepared will help you and your parents feel more comfortable when you’re home alone.
9 Home Alone Safety Tips: https://www.toppkids.com/wp-content/uploads/2024/10/9-Home-Alone-Safety-Tips.pdf
Safe At Home Alone: https://www.toppkids.com/wp-content/uploads/2024/10/6053-0183-Safe-at-Home-Alone-Book-1.pdf

Home Alone Safety for Kids: https://www.youtube.com/watch?v=VNYI3JIrSeY 

Read Out Loud Story: I Won't Go with Strangers

Lu won’t go with just anyone! She is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu’s neighborhood—but does Lu really know her? Lu asks herself, what’s her first name? Does she dye her hair red? What’s her dog’s name? And she says, “I don’t know you, so I won’t go with you! And besides, Mama said I should wait.” As other adults—all of whom Lu has met in some capacity before—offer to take her home, Lu continues to consider if she really knows them. One by one, she refuses to go with them. Until, finally, the person Mama said she should go home with shows up—though his appearance is a surprise to the reader! This sensitively narrated story illustrates how clear rules and arrangements can help protect and empower children during an especially vulnerable time of day.

Kids Books Read Aloud: https://www.youtube.com/watch?v=I4g3E0F34_U

Safety for kids: https://safety4kids.com.au/safety-zone/stranger-danger

Read out loud story: Chester Racoon and the big bad bully

  • Title: Chester Raccoon and the Big Bad Bully
  • Author: Audrey Penn
  • Illustrator: Barbara L. Gibson
Welcome to Storytime with Ms. Michelle: https://www.youtube.com/watch?v=eWSlWKzGrGw

Internet Safety Tips for Kids

In this day and age, it’s more important than ever to make sure that kids stay safe on the Internet.  The internet is a great resource for finding information, but it’s important that you are aware of the potential dangers. When you are browsing the Internet, make sure your parents know what you are searching for. Here are some safety tips to remember when you are using the internet:
  1. Don’t give anyone your password, name, address, the name of your school or any information about your family
  2. Don’t talk to strangers on the Internet
  3. Don’t agree to meet anyone in person that you’ve met online
  4. Don’t fill in a profile that asks for your name and address
  5. Don’t visit a chat room without an adult’s / parent’s permission
  6. Don’t stay online if you see something you think your parents won’t like
  7. Don’t post pictures of yourself without your parents’ permission
  8. Do not download or install anything on your computer without your parents’ permission
  9. If you have any questions about something you read, ask your parent or guardian
  10. If you are talking to someone online and they make you uncomfortable, remember you don’t have to talk back to them
For more information about Internet safety, check out the McGruff Safe Kids new and improved Internet Safety Kit. The kit includes eight pages of information and advice on social networking sites, Internet predators, cyber-bullying and more.
Electricity safety: https://www.youtube.com/watch?v=Pr9YntO7V1U&ab_channel=OG%26E
On line Safety: https://www.youtube.com/watch?v=nVEyG3C-Mqw
Responsible use of technology: https://www.youtube.com/watch?v=JkkTN0pQ_Ug
Being safe on the internet: https://www.youtube.com/watch?v=HxySrSbSY7o
Be internet awesome: https://beinternetawesome.withgoogle.com/en_us
Social Media Safety: https://www.youtube.com/watch?v=vPlWDFtP0T0
Net Smartz kids’ games and activities: https://www.netsmartzkids.org/
Child net: online safety activities: https://www.childnet.com/young-people/

What is Bullying? How to Protect Yourself from Bullying?

The nonprofit Barbara Sinatra Children’s Center Foundation in conjunction with Wonder Media has developed a national campaign on a child abuse awareness and prevention. The program’s main goal is to educate children about what to do when confronted with abusive behavior, safe and unsafe touches, going to a parent or another trusted adult if they are confronted in an unsafe situation, and that it is not their fault. An “Unsafe Touch” is defined as touching private parts of the body that are covered by a bathing suit. Stranger safety, Internet safety and other situations are also presented. The program has been developed and scripted by child advocates, therapists, and national scholars and tested at various stages of development with students, teachers, school administrators, parents, and experts in the field of child abuse.

What is Bullying?: https://www.youtube.com/watch?v=ffzIhWoi5ac 

Protect Yourself Rules: https://www.youtube.com/watch?v=4mrE5zgEvt4  

How to stop Bullying?: https://www.youtube.com/watch?v=iFlrCuSyhvU 24/7 365 Support Network: https://www.bullyingcanada.ca/what-should-kids-know-about-bullying
Videos for Younger Kids: https://www.stopbullying.gov/kids/kid-videos What kids can do?: https://www.stopbullying.gov/kids/what-you-can-do Cyberbullying:  https://www.youtube.com/watch?v=RnPJVqMy_00

Read out Loud story: Grumpy Monkey (Emotions)

Grumpy Monkey is well, grumpy. Sometimes we feel this way. Find out what he does and how his friends try to help him out.

Miss Jill's read out loud: https://www.youtube.com/watch?v=wylzbbSL668

30+ Videos & Mental Health Activities for Kids

Mental health is all about what we think, feel and do. And your mental health is unique to you! You can take care of your mental health, just like how you take care of your body. You can learn about it in a way that works for you. That can even mean having fun! On this page, Kids Help Phone shares mental health activities for kids ages 5–12. We hope you enjoy them and learn something new along the way!

Watch video, Play games, Try tools, Read info: https://kidshelpphone.ca/get-info/30-videos-mental-health-activities-for-kids   

How to Control Your Emotions?

Do you know what the zones of regulation are? Kiddos…do you sometimes get bent out of shape…but not understand why you are feeling this way? That’s because our emotions can be really hard to identify. So, let’s chat a little more about our emotions with another Wellness 101 Jr. Our feelings…Hey buddy you ok? Buzz buzz buzz. Oh that’s ok pal…it may not feel like it…but what you are going through is completely normal. Buzz buzz buzz. Well, that’s because sometimes our emotions can be really hard to figure out. But don’t worry…I got you and the kiddos covered here. You see kids, our feelings can be tricky. Knowing how to identify them and control them is a very powerful skill to learn …even for adults! To control them, or "regulate" them - means you're processing your emotions properly. How can we do that? Well first - we need to take a peek at your brain! Our brains have many different parts that do many different jobs. Today we will be focusing on the AMYGDALA and the PREFRONTAL CORTEX. Your AMYGDALA is where you feel your emotions. And your PREFRONTAL CORTEX is where you make smart decisions Your amygdala is interesting in the fact that it doesn’t think…it just reacts. In fact most of the time…it over reacts. And that’s why we need our prefrontal cortex to help us calm down and make smart decisions. So…how do we identify our emotions. To help make things easier, we can put our emotions into 4 different zones that we slide in and out of on a daily basis. We call these zones…The Zones of Regulation.
Zones of regulation: https://www.youtube.com/watch?v=MiEdDAnhqbg&ab_channel=Wellness101Show Brain Science for kids: https://www.youtube.com/watch?v=6Rn386arn08&ab_channel=CuriousKidsPsychology Exploring anxiety and stress management: https://www.youtube.com/watch?v=GQSfW4xrKSk&ab_channel=KidsHelpline Stress management: https://www.youtube.com/watch?v=3Nf2Pzcketg&ab_channel=Mylemarks Stress relief activities: https://mentalhealthcenterkids.com/blogs/articles/stress-relief-activities-for-kids Coping with anxiety: https://kidshelpphone.ca/get-info/video-real-kids-talk-about-coping-with-anxiety/ Coping strategies: https://kidshelpphone.ca/tag-cloud/?tags=stress How to feel feelings: https://www.youtube.com/watch?v=rjJdzhRZxGw&t=8s&ab_channel=AboutKidsHealth-TheHospitalforSickChildren

Families Change - Kids Guide to Separation & Divorce

Lots of things change when your parents stop living together. But there are also some very important things that stay the same. We can tell you about some of the things that change and don’t change.
Changes:https://bc.familieschange.ca/en/kids/changes Feeling: https://bc.familieschange.ca/en/kids/feelings Tools: https://bc.familieschange.ca/en/kids/tools

CUPS

For 35 years and counting, CUPS has supported Calgary’s most vulnerable population, those impacted by poverty, trauma, and systemic marginalization, with a unique integrated approach to care. We empower people to work holistically to create and achieve goals that support their well-being and build readiness to navigate and access support in the community. As a formative presence, we work together to build better systems and a stronger community.
Health Services: CUPS provides free health care and mental health services for adults, children and families in Calgary.
Family Development Resources: Early learning, skill-building and support for children and caregivers.
Economic Supports: Financial and housing supports and referrals for adults and families.
 
Social or Emotional Supports: Programs, activities and emotional support for adults and families.
For more information: https://www.cupscalgary.com/ 

SORCe - Safe Communities Opportunity & Resource Centre

SORCe (Safe Communities Opportunity & Resource Centre) is a multi-agency collaborative that connects people experiencing or at risk of homelessness, to programs and services that can help to address the barriers to stable housing.

For more information: https://sorcecalgary.ca/
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